In a world that can feel increasingly busy and distant, one simple hello can make someone feel seen again. This season, let’s give the gift of connection — a genuine smile, an invitation to coffee, or simply saying someone’s name when you greet them. Those small gestures ripple outward.

Many of you have already met Friday, my playful little pup and unofficial book mascot. She recently gave her “review” of Say Hello First by chewing the hardcover (fortunately not the ebook!)

Friday brushing up on her “connection strategies” (or maybe just snack negotiation tactics).

Hi friend,

I’m so glad you’re here.

Whether you stumbled across this site because you're feeling stuck, lonely, or just craving deeper friendships—you’re not alone. And you’re in the right place.